by Tammy Kennington | Jul 27, 2018
Less than six puts you at risk. At risk for disease and diminished returns at work, home and play. At risk for depression, hypertension and inattention. At risk for a long list of unsavory outcomes and issues. They are the one in three. Are you? Am I? Have we joined...
by Tammy Kennington | Apr 21, 2017
I didn’t meet a single writing goal this week. Am I disappointed? Definitely. Frustrated? Yes. Rested? Refreshingly so. My dog’s sharp Feed me! yelp and a painful twinge in my neck greeted me Monday morning. Sighing, I slipped from bed into the regular morning...
by Tammy Kennington | Jan 13, 2017
“Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.” Mark 6:31 The mound of dishes extends to the uppermost edge of the kitchen sink and,...