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Posts Tagged ‘rest’

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Less than six puts you at risk. At risk for disease and diminished returns at work, home and play. At risk for depression, hypertension and inattention. At risk for a long list of unsavory outcomes and issues.

They are the one in three. Are you? Am I?

Have we joined the I-can’t-sleep-there’s-too-much-to-do party? Paced ourselves against the clock as if it’s an enemy rather than a friend. Enslaved ourselves to perfection, production, or performance.

During my college years I strode from one building to the next bearing an invisible backpack crammed with the weighty effects of self-doubt, unworthiness, and inability. Over and over, I’d shove those burdens deep within the confines of that imperceptible pouch.

Fearing Someone or Anyone would notice, I forced myself to achieve. To prove that I could accomplish. To justify my worth.

Motivated by the overwhelming fear of not being enough, I allowed for recovery only after rigorous, compelling dedication to study.  Sleep and rest were optional and I had the ulcer to prove it.

If the clock is your master, friend, have you considered what might be driving your desire for unattainable faultlessness? Unreachable achievement? Matchless efficiency?

Some may placate their incessant need for control through industry. Others might feel worth notice only through accomplishment–whether it’s a perfectly polished home or an unfading smile that refuses to allow vulnerability with friends or family.

If you are the woman driven by the need to be enought, can I remind you that you are more than enough to Him? Click To Tweet

If you are the woman driven by the need to be enough, can I remind you that you are more than enough to Him? You were more than enough for the heavenly king to lay aside His crown and exchange it for flesh. You were more than enough for an innocent Sovereign to endure every insult and accusation at a mockery of a trial. You were more than enough for the Lamb to sacrifice all in order that he might claim you as part of the fold. You were more than enough, Daughter, for the Father to rise triumphant–living proof that death has no hold on either Him or you.

When we deny the accusatory whipping boy of perfection or set aside the relentless  burden of responsibility and invite God to take it upon himself, then we’ll step into the rest he has promised.

Will you move into the place of holy peace today, friend? Jesus is calling. Click To Tweet

Will you move into the place of holy peace today, friend?

Jesus is calling.

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” (Matthew 11:29-30 MSG)

 

 

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Words won’t flow. They don’t  drip or even trickle from the tired edges of my mind. Wearily, I press on–searching for the right words, a creative phrase. Nothing. I decide to turn to the Word and rediscover Him.

The Word woos me with covenant love. Promises of peace. A heaven-made search and rescue strategy detailed in black and white.

Do you, dear Friend, need the Word today? Can I encourage you to drink deeply from the springs of living water?

I’ve posted a few of my favorite scriptures below to get you started.

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1.  “His mercies are new every morning.”  (Lamentations 3:22-23)

2.  “The joy of The Lord is my strength.”  (Nehemiah 8:10)

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3. The name of the Lord is a strong tower; The righteous run to it and are safe.          (Proverbs 18:10)

4.  “Come to me…and you will find rest for your souls.”  (Matthew 11:28-29)

5.  “And this same God who takes care of me will supply all your needs.”  (Phil. 4:19)

6.  “And The Lord your God is with you, the Mighty Warrior who saves.” (Zeph. 3:17)

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7. “And I will be a father to you, And you shall be sons and daughters to Me,” says the             Lord Almighty.” (2 Cor. 6:18)

8. “I have told you these things, so that in me you may have peace. In this world you will       have trouble. But take heart! I have overcome the world.” (John 16:33)

9. “He will never leave you nor forsake you.” (Duet. 31:6)

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10.  Therefore, brothers and sisters, since we have confidence to enter the Most Holy Place by the blood of Jesus, by a new and living way opened for us through the curtain, that is, his body, and since we have a great priest over the house of God, let us draw near to God with a sincere heart and with the full assurance that faith brings, having our hearts sprinkled to cleanse us from a guilty conscience and having our bodies washed with pure water.  Let us hold unswervingly to the hope we profess, for he who promised is faithful.

 

Blessings to you this day,

Tammy

 

Linking up at Salt and Light and the following blogs–

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The mountains are yearning.Schloop!

Did you just hear it?  That was the sound of the last bit of energy being sucked from my body. Too-early-mornings punctuated by spilled Cheerios and staff meetings with coffee that slides down the back of the mouth as thick and distasteful as oil have merged with post-Spring Break study marathons held in honor of my reluctant-to-participate pubescent children. And the time in between? Appointment-aligned and hard scheduled on three different calendars. The optimistic hope is that multiple postings of orthodontist appointments and sports events will keep me organized…on top of things…able to manage the time crunch.

Do you ever feel the same way?  Are you running in circles just trying to keep up with life’s business when you realize you’ve lost sight of the most important things?

The verse God keeps whispering in my ear is, “Be still, and know that I am God.”  My answer, “Lord, how can I be still?  There is so much to do!”

But, life’s obligations will always encroach on quiet moments…peaceful moments…moments of  reflection…moments of being in God’s presence.  So, dear friend, wherever you are today—take a breath.  Inhale the freshness of God’s spirit.  Consider the One who created you for His glory.

Be still.  Just be–if only for a moment.

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bible-896222_1920.jpg“Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.” Mark 6:31

The mound of dishes extends to the uppermost edge of the kitchen sink and, reluctantly, I begin the process of methodically rinsing each plate, bowl, and glass before depositing it in the dishwasher’s plastic divider. I have just enough time to finish peeling the baked-on oatmeal from the insides of the crockpot before my daughter rushes around the corner with a look of concern etched across her delicate features.

Mommy, I need help with my math NOW.

 Casting a quick glance toward the stove, I notice the pot on the right back burner is spitting angrily across the surface. With a sigh, I quickly twist the knob to low and turn my attention to the frustrated middle-school girl planted directly in front of me. She is a diminutive package of frustration and tears and I can’t wait for the school week to come to an end because then I she will have a break from homework.

In that moment, the dogs begin barking uncontrollably—probably at a wayward rabbit passing through the yard—and a hungry teen-aged boy utters something about being hungry.

Me? I just want to go to bed. And I wonder why some days seem much longer than the standard 24 hours.

Jesus recognized this same weariness in his disciples.

Their day had been overflowing with prayer, preaching, and healings. The people–needy and desperate–longed for someone to make a difference…to change their lives…to offer hope. And that day? Hope arrived in the form of Christ’s own apostles who spoke comfort…joy…peace.

But by the days end, the men were as empty as my freshly rinsed sink. Do you ever feel it, too? The need to be filled up…restored…replenished?

Jesus offers us the answer. Come with me by yourselves to a quiet place and get some rest.

 Make your appointment with the Prince of Peace, friend. Breathe in the rest only He provides. Step away from the pressures of the immediate and discover soul treasure in the Eternal. He’s waiting to meet with you today.

 

 

 

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My manic morning began with the unrelenting pulse of the alarm clock reminding me that the day’s demands required my attention.  I silently pondered a mental “t0 do” list and groaned inwardly.  Better get moving.

 The standard pre-dawn routine halted abruptly when plumes of smoke erupted from my blow dryer and then…mechanical silence.  Strands of hair clung wetly to my head, my two youngest children were wailing because—well, they could, and my oldest son was yelling something about needing clean jeans and could “somebody” take care of the laundry.

Meanwhile, the clock continued its steadfast march toward the rest of the day.  Inwardly, I moaned.  How was I to face another day of maternal duty amidst the confusion and chaos?

I paused just long enough to offer up an abbreviated prayer, “God, please help me today.  I can’t do this myself!”  The Lord spoke gently to my heart. .  “You’re right.  You cannot manage everything without me.  In fact, you can’t manage anything without me!  Remember, Child, this is my day.  Exchange your burdens for my yoke and you will find rest.”

Ahhh…rest.

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