by Tammy Kennington | Aug 30, 2018
From the time we rise until the moment we exhale sleep’s first breath, nearly 50,000 thoughts will have tracked through our minds. Of those rapid-fire notions, 80% are negative. Repetitive. Even bordering on obsessive. Our minds are landmines pockmarked with...
by Tammy Kennington | Jun 9, 2016
The familiar ping of the phone alerted me to a new message. A hurting friend and I had been sharing our thoughts and discussing the razor-edged struggles of the hard in her life. A loved one had said thingsā¦.done things. She wanted to know–could the relationship...