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Posts Tagged ‘God loves you’

We are not human beings having a spiritual experience. We are spiritual beings having a human experience.

From the time we rise until the moment we exhale sleep’s first breath, nearly 50,000 thoughts will have tracked through our minds. Of those rapid-fire notions, 80% are negative. Repetitive. Even bordering on obsessive.

Our minds are landmines pockmarked with negativity and habitual skepticism–self-sabotaging sink holes that entrap us in an unhealthy, joy inhibiting mindset that blocks blessedness and hinders happiness.

We tumble into the black hole of comparison, worrying whether we’ll ever be as smart, put-together, or beautiful as the woman in the mini-sized yoga pants at the gym or the young mother whose makeup is as perfect as her smile.

Clambering from one hollow only to trip into the next, we desperately seek love and approval like a small child lost in a department store searches for her mother. Our efforts to earn the notice of others, though, fails to satisfy. Instead, they clutter our minds with silent recriminations.

If I’m successful she’ll tell me I’m important to her. Why doesn’t he love me? I must not be good enough.

I know. I’m a self-confessed-personal-critic and reforming people pleaser. You, too? Perhaps Martha was one of us. Consider these passages.

“As they continued their travel, Jesus entered a village. A woman by the name of Martha welcomed him and made him feel quite at home. She had a sister, Mary, who sat before the Master, hanging on every word he said. But Martha was pulled away by all she had to do in the kitchen. Later, she stepped in, interrupting them. “Master, don’t you care that my sister has abandoned the kitchen to me? Tell her to lend me a hand.”

 The Master said, “Martha, dear Martha, you’re fussing far too much and getting yourself worked up over nothing. One thing only is essential, and Mary has chosen it—it’s the main course, and won’t be taken from her.” (Luke 10:38-42 MSG)

How many of us effectively set aside our plans, problems or performance? With 50,000 thoughts cluttering our minds with to-do's-and-haven't-done's, a woman like Mary is relatable. Understandable. Confined by her view of performance… Click To Tweet

While we may all wish to be the Mary in the story, how many of us effectively set aside our plans, problems or performance? With 50,000 thoughts cluttering our minds with to-do’s-and-haven’t-done’s, a woman like Mary is relatable. Understandable. Confined by her view of performance comparison, she’s overwhelmed by the day’s demands and longs to be worthy of love and approval.

Flustered and frustrated, Mary prods Christ, perhaps hoping for praise or recognition of her efforts to serve him. Yet Jesus reassured, “Only one thing is essential.”

Serving Christ and others? Important. Futile worry? Unnecessary. Embracing the Word? Essential. Click To Tweet

Serving Christ and others? Important. Futile worry? Unnecessary. Embracing the Word? Essential.

Our happiness, Friend, resides in Christ–the Word eternal who was present in the beginning and who has no end. We can forgo all of the non-essentials from the One thing–a relationship with Jesus.

 

Let's cleanse our negativity with his truth. Capture our thoughts and transform them to reflect his promises. Invite the joy of relationship with the risen God into our hearts . Click To Tweet

Let’s cleanse our negativity with his truth. Capture our thoughts and transform them to reflect his promises. Invite the joy of relationship with the risen God into our hearts that we might begin to grasp the happiness we can begin to experience even now–without concerns about comparison or earning love and approval.

We already know that when the Father rest his gaze upon us, He sees Jesus’ beauty and incomparable perfection. Because of him, we are loved and accepted into heavenly arms.

As Philippians 4:8 (MSG) exhorts, “Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me [Paul], what you heard and saw and realized.”

 

Mind Over Negative Chatter Challenge 

1. Record 3 positive occurrences, circumstances and thoughts you had each day this week. Consider sharing them in the comments section or on my Facebook page, Tammy L. Kennington.

2. Share 9-10 meaningful photos throughout the week. Photos could include anything that brings you joy–family, favorite places, mementos.

3. At the end of the week, reflect on the ways in which the positive, recorded thoughts and/or images impacted your happiness and life experience.

4. Share this challenge with friends and family!

 

 

 

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The familiar ping of the phone alerted me to a new message. A hurting friend and I had been sharing our thoughts and discussing the razor-edged struggles of the hard in her life. A loved one had said things….done things. She wanted to know–could the relationship recover?

I paused before responding. I don’t see the way. I don’t know how the hurt can be redeemed. I don’t have any great wisdom to offer. The words I chose? With God all things are possible. And you are worth it!

Tears blurred my miniature screen when this dear one answered —I feel worthless.

I understood. These words? I owned them for years. And I wonder…how many of us have been in that place? How many of us have felt the thrust of the enemy’s arrow digging into the tender flesh of our hearts with messages that seem more real than the love letters written so many years ago through the hands of those empowered by God himself.

Maybe you’ve believed the lies, too. The messages burning in your heart may have been lodged there since childhood—the result of words spoken by a parent, a teacher, or peers. Perhaps you were burdened with the weight of worthlessness when a marriage begun with promise ended in betrayal. Is it even possible that your own past—the sins you can’t seem to forget—prove you are worthless?

But Jesus wants to affirm you. He’s not offering a positive mantra for personal repetition or a feel-good, I-believe-in-you word of false praise. He wants to give you so much more!

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Listen… do you hear his voice? Just as He did with the disciples, Jesus is calling you to follow him. He shouts out your name–a personal invitation to leave your nets behind–those things that entangle and threaten to drag you into dark waters. Leave them in the sand, Friend. Like refuse scattered along the water’s edge after a storm, you can shed your hurts…cast off the lies…release your burdens.

I’m not suggesting Jesus is an easy answer. The world is still a place of broken people. Suffering continues. Tears still flow. Certainly, Jesus didn’t mince words when he said, “I’ve told you all this so that trusting me, you will be unshakable and assured, deeply at peace. In this godless world you will continue to experience difficulties. But take heart! I’ve conquered the world.”

So what does Jesus offer? He gives Himself! The God who gave you life reassures you of His love.

“Can a mother forget her nursing child? Can she feel no love for a child she has borne? Even if that were possible, I would never forget you! See, I have engraved your name on the palms of my hands” (Isaiah 49:15-16 NLT).

The God of the universe and creator of all things loves you so passionately that when He spread His arms wide on the cross He was thinking of you! You are that valuable. What a beautiful, amazing affirmation!

Friend, in all of our difficulty and doubts let’s respond to Jesus. Will you follow after Him? Because one beautiful day we’ll celebrate a heavenly homecoming and Jesus will have been our destination.

 

Encouraging Bible Verses

 (Exodus 33:17 NKJV) So the LORD said to Moses, “I will also do this thing that you have spoken; for you have found grace in My sight, and I know you by name.”

(Psalm 100:3 NKJV) Know that the LORD, He is God; It is He who has made us, and not we ourselves; We are His people and the sheep of His pasture.

(Isaiah 43:1-3 NKJV) But now, thus says the LORD, who created you, O Jacob, And He who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by your name; You are Mine. {2} When you pass through the waters, I will be with you; And through the rivers, they shall not overflow you. When you walk through the fire, you shall not be burned, Nor shall the flame scorch you. {3} For I am the LORD your God, The Holy One of Israel, your Savior…”

(John 10:3 NKJV) “To him the doorkeeper opens, and the sheep hear his voice; and he callshis own sheep by name and leads them out.”

LIVEFREETHURSDAY

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