Less than six puts you at risk. At risk for disease and diminished returns at work, home and play. At risk for depression, hypertension and inattention. At risk for a long list of unsavory outcomes and issues. They are the one in three. Are you? Am I? Have we joined...
I am a worrier. In fact, worry consumes more of my time than it should and traipses after me day and night. When my loved ones travel cross country? I fret. Will a careless driver hit the car somewhere between Colorado and California? When I drop my children at school...
Our lives may be off-balance, out of balance or even hang in the balance. We may be overworked, overwrought, and overcommited. Still we slide into the pew on Sunday, paste on our best imitation-of-an-I’ve-got-it-together-grin and pretend everything about our...
Hello friends, I’m thrilled to introduce you to my new friend Kelly Balarie, author of Battle Ready-Train Your Mind to Conquer Challenges, Defeat Doubt, and Live Victoriously. If you’re looking for a great summer read that is both thought-provoking...